This tofu scramble recipe for breakfast can be done in 15 minutes or less. We recommend chopping ingredients one night before to save a few minutes in the morning so you can enjoy your vegan breakfast in peace.
A healthy and easy vegan breakfast. Tell us what you think about it, if you make it, tag us on social media or use #rockandvegan to share it.
Ready to be
Choosing different options for a simple vegan breakfast is not always an easy task. When you don’t have a lot of time in the morning, sometimes we sacrifice health for fast eating. That’s why we share an option to make your vegan breakfast easy and healthy.
The first time I made tofu scramble burrito at home, my non-vegan family was surprised, because of its taste and consistency. They tried immediately, and they loved it.
This recipe is a mix of cultures in a vegan version. On one side, tofu is Oriental, this soy-based food is high in protein. Tofu is a culinary element that everyone should know, it is easy to find and is extremely versatile as its flavor is adapted to the seasonings with which you accompany it.
As a tip, remember that it is better to look for certified organic tofu because soy is one of the foods with the highest genetic modifications in the market. Remember that tofu has multiple presentations that can be soft, semi-firm, or firm. For this recipe, we need semi-firm tofu.
On the other hand, the adaptation of this recipe to the typical Mexican scrambled egg breakfast. In Mexico, eggs are an essential part of breakfast, often consumed throughout the week seasoned or presented in different ways. I am sure you are going to love this vegan version of tofu scrambled burrito because it’s less than 10 ingredients.
The main ingredient in this vegan breakfast is the famous turmeric. Besides being a colorful condiment, it has many benefits for our health, and what better way to start your day by eating turmeric on your breakfast. Turmeric gives color and taste to tofu scramble, that’s why it’s essential for the recipe. We are not kidding when we talk about a simple vegan breakfast, tofu scramble it’s effortless and delicious. This tofu scramble recipe for breakfast can be done in 15 minutes or less. We recommend chopping ingredients one night before to save a few minutes in the morning so you can enjoy your vegan breakfast in peace. Personally, I like to make this tofu scramble like a burrito and eat it with smashed avocado. My favorite tortillas for this burrito are (OF COURSE!) flour tortillas, if you want, can change them for gluten-free tortillas or nopal tortillas.